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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering ...
by Daniel G. Md Amen
Amazon Price: CDN$ 16.79
Customer Review: Another excellent book by Dr. Amen, which is so fascinating about how the brain works and how with the newest diagnostic tools, it can be "tweaked" so our lives can be the best they can be. Very interesting read.

Dr. Amen was a welcomed guest on my...



The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich
by Timothy Ferriss
Amazon Price: CDN$ 15.21
Customer Review: Like many of these books you have to realize this isn't for everyone and it will not work for most. On the other hand there are many handy ideas on offloading work you shouldn't be doing anyway.

I know of other people who use elance.com...

In Defense Of Food
by Michael Pollan
Amazon Price: CDN$ 16.70
Customer Review: From bestselling author Michael Pollan comes "In Defense of Food", the highly anticipated followup to his previous masterpiece, "Omnivore's Dilemma".

Unlike "Omnivore's Dilemma" which was more of an exploration of the food that is on th...

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
by Stephen R. Covey
Amazon Price: CDN$ 13.86
Customer Review: Not that I'm an expert in the subject, but I'm guessing that this isn't your typical success book. In many ways it's a general purpose psychology book, dealing with such things as motivation, organizational skills, and how to deal with stress. It's c...

The Omnivore's Dilemma: A Natural History of Four Meals
by Michael Pollan
Amazon Price: CDN$ 12.78
Customer Review: This book could be broken down into three parts. The first few chapters document the shocking state of our current agricultural industry and in particular the ecological costs of our massive overproduction of corn and the consequences it is having on...

Mind Over Mood: Change How You Feel by Changing the Way You Think
by Dennis Greenberger, Christine A. Padesky
Amazon Price: CDN$ 16.83
Customer Review: If there was ever a book that could change your life, this is one of them. It's so practical, insightful, intelligent, and useful. It has had a big influence on myself, and on my outlook on life. I love the way the authors (Dr's Greenberger and Pa...

The Baby Book: Everything You Need to Know About Your Baby From Birth to Age Two
by Martha Sears R.n., William Sears M.d.
Amazon Price: CDN$ 15.83
Customer Review: I checked this book out of library when my first child was a baby. I now use AskDrSears.com website. This book is very comprehensive and a good reference book from attachment parenting perspective. I would also recommend to read about other perspecti...

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
Amazon Price: CDN$ 15.92
Customer Review: This book is only for those who do not want to live in the land of the hopeless. If you love feeling like you're at the end of your rope, that life is not worth living, and you enjoy the fatigue that comes with depression, then this book is not for ...

What to Expect When You're Expecting - 4th Edition: 4th Edition
by Heidi Murkoff, Sharon Mazel
Amazon Price: CDN$ 12.37
Customer Review: I really enjoyed this book for the first couple pages, but once I got into it I realized that they write in a way that almost seems judgmental and made me feel that I had done everything in my pregnancy wrong. Certain topics that I looked up in the b...

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stres...
by Jon Kabat-Zinn
Amazon Price: CDN$ 16.47
Customer Review: Amazing book for anyone that has lived a difficult life. In my case I was a victim of abuse. This book has done so much for me. I am enlightened and inspired to move forward with my life.
Great Books: Running With Scissors,Dry and Nightmares Echo

 

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