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Self Hypnosis or Shelf Hypnosis?

(Submited by: Richard A. Blumenthal )

Self hypnosis is usually thought of as a person listening to an audio tape, mp3, or other mass-produced media, intended to induce a willingness to absorb suggestions centered around a specific topic such as weight loss, stop smoking, etc. ... Read article

Hypnosis: Benefits You Cant Live Without

(Submited by: Teri B. Clark )

Hypnosis In The Real WorldWhen you think of hypnosis, do you get the image of a Freud-like doctor swinging a pocket watch to and fro in front of someone in deep emotional trouble? If so, you are not alone. However, this Hollywood ... Read article

Hypnosis: A Brief History

(Submited by: Adam Eason )

Evidence of hypnotic-like phenomena appears in many ancient cultures. The writer of Genesis seems familiar with the anaesthetic power of hypnosis when he reports that God put Adam "into a deep sleep" to take his rib to form Eve. Other ancient ... Read article

What is Hypnosis?

(Submited by: Adam Eason )

Before anyone experiences hypnosis and starts using it to make wonderful, beneficial changes in their life, this article is designed to perhaps to answer a few questions you may have and also to dispel a few myths and misconceptions about ... Read article

Hypnosis for Change

(Submited by: Michael Hadfield )

Change is what we want. Change is what we fear. Hypnosis offers a resolution for this dilemma. How does it do that? Hypnosis does it by recognising that your mind is so much more powerful than you think it is and by demonstrating that to you. But ... Read article

Headache, Hypnosis, And Stress, A Case History

(Submited by: Dr. Larry Deutsch )

Now, more that ever, concerned physicians are beginning to ask about and understand the role of non-drug therapies to assist patients with headache. These therapies, alone or in combination with medications can significantly impact on headache ... Read article

Hypnosis in Childbirth - Alternative to the Epidural?

(Submited by: Julie Johnson )

If you are like me, you are probably skeptical of things that sound too good to be true. Hypnosis promises an easier and possibly a pain-free childbirth. Is it a laboring woman's advantage to use self-hypnosis? Can a woman really be free from ... Read article

Bring Peace and Serenity Into Your Life With Hypnosis

(Submited by: Christine Hunter )

Hypnosis: It happens to everyone, young and old, in everyday life and on special occasions. It is a state of being fully absorbed and attentive to such a degree that occurrences in the outside world become less important. It feels good to be in ... Read article

You Are Getting Very Sleepy....The Truth about Hypnosis

(Submited by: Debra Gorin )

A hypnotic trance is not something that is foreign to us--weve all been so absorbed in thought while reading a book or watching a movie that we fail to notice what is happening around us. These focused states of attention are similar to hypnosis. ... Read article


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  • Shea May Slow Arthritis
    29 Jul 2010 at 7:00am

    Shea extract may help stall the progression of osteoarthritis, according to a new study. The study tested the effects of a compound sourced from the seed of the African shea tree (or Vitellaria paradoxa). Shea tree seeds are also used in the production of shea butter, a natural substance sometimes used to heal dry skin, eczema, psoriasis, burns, and rashes.

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  • Sea Buckthorn May Soothe Dry Eye Syndrome
    28 Jul 2010 at 7:00am

    New research shows that buckthorn oil may help relieve symptoms of dry eye syndrome. A shrub native to Europe and Asia, sea buckthorn produces berries rich in essential fatty acids and antioxidants.

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  • Blueberries May Boost Breast Cancer Defense
    27 Jul 2010 at 7:00am

    Preliminary research suggests that antioxidants found in blueberries may help stop the spread of breast cancer. In test-tube research, scientists discovered that anthocyanins (antioxidants pigments abundant in blueberries) helped hinder ...

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  • Pycnogenol May Fight Hay Fever
    22 Jul 2010 at 7:00am

    New research shows that Pycnogenol (an extract of the French maritime pine tree) may offer natural relief of allergies. Often marketed as a supplement for heart and circulatory health, Pycnogenol appears to ease symptoms of hay fever.

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  • Tea May Help Your Heart
    21 Jul 2010 at 7:00am

    Guzzling tea may be good for your heart, according to recent research. In a study of 37,514 people, scientists discovered that high and moderate consumption of tea is linked to a reduced risk of heart disease.

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  • Red Wine Compound May Reduce Alzheimer's Risk
    20 Jul 2010 at 7:00am

    Resveratrol (an antioxidant found in the skin of grapes) shows promise in the prevention of Alzheimer's disease, according to a new study on human cells. The study's findings suggest that resveratrol may help offset the toxic effects of a protein linked to Alzheimer's.

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