Health Articles

Therapeutic Massage Goes Main Stream

Have you ever bumped your knee or elbow? What was the response? Well, of course, you rub them in order to ease the pain and make them feel better. As the ancient art of therapeutic massage is enjoying a modern-day revival it is interesting to note that as far back as the fifthth century BC, Hippocrates, wrote: The physician must be experienced in many things, but assuredly in rubbingfor rubbing can bind a joint that is too loose and loosen a joint that is too rigid

Therapeutic massage is becoming increasingly popular among people of all ages. This growth can be attributed partly to the growing population of baby-boomers and partly to the increased awareness of the harmful effects of stress on the body and the physiological benefits of therapeutic touch.

Massage therapists that once served only elite professionals and athletes now serve a much wider range of clientele. Using tried and true massage techniques, the skilful, well-trained massage therapist, relieves the tension in the muscles of the body and positively affects the health and well being of the client. Many spas now offer a variety of massage treatments both at the spa and also as a mobile service where the spa therapist comes to you.

Today massage therapy is well accepted as a method of reducing stress, pain and promoting relaxation. A large number of corporations, small businesses and municipalities have found the on-site massage service to be a low cost benefit with a high pay off. Studies have found that making massage available to employees reduces the incidents of headaches, back stain and fatigue. Productivity increased and sick leave decreased when employees received monthly scheduled massages.

To experience the benefits, relax and enjoy these calming therapies chose the one that best suits you particular needs.

1. Swedish massage A massage treatment using stroking, kneading or tapping to relax muscles gently.

2. Thai A combination of deep tissue massage and passive stretching that can help to ease stiff, tense or short muscles

3. Sport Massage a deep tissue massage to relieve muscle tension, stress and residual pain from workouts etc.

4. Couples Massage A massage treatment for couples side by side in a calm and often romantic, candle-lit setting.

Spas in Canada Copyright 2005

Angie Kocsi is co-founder of http://www.spasincanada.ca After many years enjoying spas in Europe and drawing upon her knowledge of the corporate world along with an successful career in Public Relations and International Marketing Angie created http://www.spasincanada.ca

For information on where to find an experienced massage therapist in Canada and what to expect from the experience contact the spa team Email: spas@spasincanada.ca

Spas in Canada website provides a place where premier spas and industry professionals can offer useful information and links for all spa lovers everywhere.

Related Links:

A Look at Shiatsu Massage Chairs

Fitness-related Benefits of Massage

Understanding Massage Therapy

Latest Health News

About.com Alternative Medicine
Get the latest headlines from the About.com Alternative Medicine GuideSite.

• Tea for Your Pressure
  17 Nov 2008 at 3:39am
  If you are taking drugs for high blood pressure, you may want to put on a steaming cup of tea instead. In a study conducted at Boston's Tufts University,...
  
• If Your Child Is Going for Surgery, Try Acupressure
  10 Nov 2008 at 4:08am
  For most, surgery is a scary, anxiety-producing procedure. So what of children? As can be guessed, surgery from the perspective of children can be a traumatizing experience in...
  
• Anxious, Depressed and Pregnant? Try Music Therapy
  3 Nov 2008 at 4:48am
  Many women who are Mothers can describe the highs and lows associated with that magical, but challenging time. While some Mothers accept their baby blues as a time that...
  
• Heavy Metal Additives in Ayurvedic Medicine Can Be Dangerous
  28 Oct 2008 at 5:24am
  Ayurvedic medicine, which originated in India more than 5,000 years ago and is based on reclaiming health with the balance of diet, body and mind, is said to have "dangerous...
  
• A New Standard for Stroke?
  20 Oct 2008 at 4:45am
  With stroke being the third-leading cause of death, much is being done to prevent it or mitigate its effects. While there are a number of "standard" treatments for stroke,...
  
• Newest Developments for St. John's Wort
  13 Oct 2008 at 4:47am
  In an earlier article written about St. John's Wort, studies showed that while St. John's Wort was successful in treating mild-to-moderate depression, it was not more effective than the placebo...