Max Strom: Yoga - Strength, Grace, Healing [2006] (REGION 1) (NTSC) | ![Max Strom: Yoga - Strength, Grace, Healing [2006] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/4130Y3C7ZHL._SL160_.jpg)
 enlarge | Artist: Max Strom
Studio: Mega Force
Category: DVD
Buy New: £10.01
New (10) Used (1) from £10.01
Rating:  1 reviews
Sales Rank: 86209
Format: Colour, Dvd-video, Ntsc
Language: English (Original Language)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 2
Running Time: 135 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: FON2028-9
UPC: 020286202899
EAN: 0020286202899
ASIN: B000E1XOIU
Theatrical Release Date: 2006
Release Date: February 7, 2006
Availability: Usually dispatched within 1-2 business days
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| Customer Reviews:
Max Strom: the ultimate yoga DVD February 22, 2008
Marcus Freed (UK)
Max Strom: Yoga - Strength, Grace, Healing is a superb DVD and an essential resource for all yoga practitioners, from absolute beginners to experienced teachers. His creative approach presents classic yoga postures and vinyasa sequences in a way that is both innovative and effective. The DVD features include practice sessions of different lengths, short workshops on individual postures (ie backbends) and a calming meditation.
Strom is a fabulous teacher and best experienced in live workshops, but this DVD comes a close second for anyone wanting to learn from the Oregon-based guru. The vinyasa-based method is a clever and effective multi-level class that allows you to choose between basic, intermediate and advanced postures to adjust for where you feel is most appropriate for your body.
DVD-based workshops can be a difficult way to practice yoga, especially when the sequence is fixed and rigid. Max Strom's Yoga is the DVD that breaks the mould, as it allows for fluidity and spontaneity. If you are a beginner looking to expand your yoga experience, you'll find helpful tips on how to deepen postures and get correct holistic alignment, while long-term yogis will discover a peaceful and powerful approach that will complement any existing practice.
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