Release Date:January 26, 2004 Availability:Usually dispatched within 1-2 business days Shipping:International shipping available Condition:Ships from U.S.A., to anywhere in the United Kingdom! Orders only take 7-10 days! We specialise in service to the U.K. and only ship airmail.
Tracks:
Disc 1
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Introduction - Martin Rossman, Andrew Weil
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Healing as a Dynamic Process
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Mind-Body Connection
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Function of the Imagination
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Imagery as a Two-Way Language
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Changing Health Behaviors
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Common Uses for Guided Imagery
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Actively Participating in Your Own Healing
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Common Misconceptions About Guided Imagery
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Imagery and the Aging Process
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Establishing a Relationship With Your Source of Healing
Disc 2
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Introduction - Martin Rossman, Andrew Weil
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How to Prepare for Guided Imagery
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Guided Imagery Exercise, No. 1: Deep Relaxation in Place of Healing
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Guided Imagery Exercise, No. 2: A Dialogue With Youe Inner Healer
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Guided Imagery Exercise, No. 3: Creating Your Own Healing Imagery