10 Powerful Tips To Stop Smoking

(Submited by: Adam Eason )

Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist you in helping your neurology change and thus enable you to stop smoking with ... Read article

How to Quit Smoking and not Gain Weight

(Submited by: Sean Riain )

Ask a hundred people, 'Will you gain weight when you stop smoking?', and virtually all will say, 'Yes'.And yet.....virtually all ARE wrong. If I asked you the question now, what would you say?But before you answer, please read this ... Read article

Quit Smoking

(Submited by: Mike Mor )

Consider this:Already since 1972, over 60 million people in the USA alone have successfully quit smoking!At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping.Now, isn't this a ... Read article

Reasons Why You Should Quit Smoking

(Submited by: Charlene Nuble )

Smoking can hook you because cigarettes contain nicotine which is highly addictive. But being hooked is not an excuse why you cannot quit smoking. Smoking has been proven by several researches to be great threat to one's health, that is why there ... Read article

Smoking Fetish Of Women

(Submited by: Chris Read )

According to one of the researches, it has been found that the smell and taste of cigarettes play a greater role in women's smoking behavior than in that of men. Another study found that cognitive-behavioral therapy aimed at changing attitudes ... Read article

Quit Smoking - Women Who Want to Stop Smoking

(Submited by: Steven Harold )

Ordinarily you would think that quitting smoking is the same for both sexes. Whether you are a man or woman there can be a variety of common reasons for starting smoking in the first place and another range of common reasons for quitting smoking ... Read article

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About.com Smoking Cessation
Get the latest headlines from the About.com Smoking Cessation GuideSite.

Goodbye, Goodbye to Your Stinking Lies
26 Jul 2010 at 7:20am

Saying goodbye to an addiction that has held us prisoner for decades involves more than just recovery from the physical need to smoke. For most of us, letting go of the habit signals a powerful emotional release as well.
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Relapse Stories
25 Jul 2010 at 10:58am

As hard as it can be to go through, smoking relapse is a powerful teacher. Each failed quit attempt provides valuable clues about how to manage and ultimately overcome the discomforts of our recovery from nicotine addiction.
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Around About.com
25 Jul 2010 at 10:33am

With nearly 800 topics covered on About.com these days, there is certainly no shortage of good reading material available at your fingertips. This week I've selected several articles from around About.com to inspire you as you move through recovery from nicotine addiction and beyond.
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Quit Smoking Monday Messages
19 Jul 2010 at 7:17am

Owning Our Quits

When we quit smoking, it is only natural to expect friends and loved ones to share in the excitement of what we are working to accomplish. We want them to understand just how important and how difficult the challenge of leaving nicotine behind is for us.
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What are TSNAs?
16 Jul 2010 at 10:55pm

Tobacco-specific N-nitrosamines (TSNAs) are known to be some of the most potent carcinogens present in smokeless tobacco, snuff and tobacco smoke.

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How Smoking Harms Us: Head to Toe Cigarette Smoking and Cancer: Questions and Answers
Smoking Cessation Weekly Newsletter
15 Jul 2010 at 7:46am

Stay up-to-date with news and articles at About.com Smoking Cessation with this free weekly newsletter. It will arrive in your email box every Tuesday morning, bringing you links to new articles as well as quit smoking tips and stories of success.
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