Stop Smoking Articles

Advice - How to Quit Smoking - Part 2

(Submited by: Tyler D Falls )

Advice - How to Quit Smoking - Part 1Day 1 The first craving you have for a smoke, wait 1 hour before you let yourself have it. What I mean is, when your about to go out ... Read article

The Surprising Popularity of Cigar Smoking

(Submited by: Eddie Tobey )

The practice of cigar smoking has been on the rise in the U.S. since the early 90s. In part due to a reputation as a glamorous alternative to cigarette smoking, the increase can also be tied to its popularity among celebrities, as well as to the ... Read article

Stop Smoking Without Weight Gain

(Submited by: Barbara Mascio )

OH: Stand outside during a smoke break and it wont be long until you hear every smoker begin to declare that he or she knows quitting is inevitable. The increasing cost of cigarettes alone has made a financial impact on the smoker.I quit ... Read article

Say NO To Smoking

(Submited by: Hifzur Rehman )

Is there any adventure or fun in smoking? Absolutely not! Dont be fooled by the fun packed advertisements of the cigarette making companies. There is no taste, no fun and no adventure in smoking cigarettes. These are just the slogans of the ... Read article

Exercise and Quitting Smoking

(Submited by: Brenda Patterson )

When you plan to stop smoking, bring about other changes in your life style as well. Take a look at all those things that have become a kind of routine and break that routine. Try to do things differently and will make a lot of difference ... Read article

The Truth About Smokers Pleasure Paradox

(Submited by: Neil Stelling )

Smokers love excuses. Nothing makes them happier than, 'I can't quit because'. They really believe their own excuses.But all these excuses are cop-outs. There's no reason to smoke. Smoking doesn't have any redeeming benefits. It's 100% ... Read article

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About.com Smoking Cessation
Get the latest headlines from the About.com Smoking Cessation GuideSite.

• Today is The Great American Smokeout
  20 Nov 2008 at 1:18am
  Today is the day that thousands of Americans across the United States have chosen to begin their journey to freedom from nicotine addiction. If you're here looking for help...
  
• Mind Over Matter
  19 Nov 2008 at 5:55am
  Does How You Quit Smoking Affect Your Success?While I didn't have a particular plan in place when I quit smoking, if I were to be honest, I would have to...
  
• Quit Smoking Monday Messages
  17 Nov 2008 at 1:57am
  I'm going to hand this week's Monday Message over to Michelle, a moderator at our support forum here at About.com Smoking Cessation. She's just reached an important milestone that...
  
• Tobacco in The News
  16 Nov 2008 at 10:53am
  U.S. Won't Meet 2010 No-Smoking GoalsHealthday News -- It's unlikely the United States will meet its Healthy People 2010 objective of reducing the adult smoking rate to 12 percent...
  
• Get Inspired to Quit Smoking!
  16 Nov 2008 at 10:35am
  3 Quit Smoking Success StoriesOne of the best teachers is experience, and here at About.com Smoking Cessation, we have a library full of personal accounts from those people who have...
  
• 5 Reasons to Quit and Stay Quit
  11 Nov 2008 at 2:25pm
  All smokers harbor the secret hope that they will be spared the disease and death that follows nicotine addiction. We tell ourselves we’ll quit in time and somehow dodge the...