Advice - How to Quit Smoking - Part 2

(Submited by: Tyler D Falls )

Advice - How to Quit Smoking - Part 1Day 1 The first craving you have for a smoke, wait 1 hour before you let yourself have it. What I mean is, when your about to go out ... Read article

The Surprising Popularity of Cigar Smoking

(Submited by: Eddie Tobey )

The practice of cigar smoking has been on the rise in the U.S. since the early 90s. In part due to a reputation as a glamorous alternative to cigarette smoking, the increase can also be tied to its popularity among celebrities, as well as to the ... Read article

Stop Smoking Without Weight Gain

(Submited by: Barbara Mascio )

OH: Stand outside during a smoke break and it wont be long until you hear every smoker begin to declare that he or she knows quitting is inevitable. The increasing cost of cigarettes alone has made a financial impact on the smoker.I quit ... Read article

Say NO To Smoking

(Submited by: Hifzur Rehman )

Is there any adventure or fun in smoking? Absolutely not! Dont be fooled by the fun packed advertisements of the cigarette making companies. There is no taste, no fun and no adventure in smoking cigarettes. These are just the slogans of the ... Read article

Exercise and Quitting Smoking

(Submited by: Brenda Patterson )

When you plan to stop smoking, bring about other changes in your life style as well. Take a look at all those things that have become a kind of routine and break that routine. Try to do things differently and will make a lot of difference ... Read article

The Truth About Smokers Pleasure Paradox

(Submited by: Neil Stelling )

Smokers love excuses. Nothing makes them happier than, 'I can't quit because'. They really believe their own excuses.But all these excuses are cop-outs. There's no reason to smoke. Smoking doesn't have any redeeming benefits. It's 100% ... Read article

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About.com Smoking Cessation
Get the latest headlines from the About.com Smoking Cessation GuideSite.

Goodbye, Goodbye to Your Stinking Lies
26 Jul 2010 at 7:20am

Saying goodbye to an addiction that has held us prisoner for decades involves more than just recovery from the physical need to smoke. For most of us, letting go of the habit signals a powerful emotional release as well.
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Relapse Stories
25 Jul 2010 at 10:58am

As hard as it can be to go through, smoking relapse is a powerful teacher. Each failed quit attempt provides valuable clues about how to manage and ultimately overcome the discomforts of our recovery from nicotine addiction.
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Around About.com
25 Jul 2010 at 10:33am

With nearly 800 topics covered on About.com these days, there is certainly no shortage of good reading material available at your fingertips. This week I've selected several articles from around About.com to inspire you as you move through recovery from nicotine addiction and beyond.
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Quit Smoking Monday Messages
19 Jul 2010 at 7:17am

Owning Our Quits

When we quit smoking, it is only natural to expect friends and loved ones to share in the excitement of what we are working to accomplish. We want them to understand just how important and how difficult the challenge of leaving nicotine behind is for us.
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What are TSNAs?
16 Jul 2010 at 10:55pm

Tobacco-specific N-nitrosamines (TSNAs) are known to be some of the most potent carcinogens present in smokeless tobacco, snuff and tobacco smoke.

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Smoking Cessation Weekly Newsletter
15 Jul 2010 at 7:46am

Stay up-to-date with news and articles at About.com Smoking Cessation with this free weekly newsletter. It will arrive in your email box every Tuesday morning, bringing you links to new articles as well as quit smoking tips and stories of success.
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