Stop Smoking Articles

10 Powerful Tips To Stop Smoking

(Submited by: Adam Eason )

Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist you in helping your neurology change and thus enable you to stop smoking with ... Read article

How to Quit Smoking and not Gain Weight

(Submited by: Sean Riain )

Ask a hundred people, 'Will you gain weight when you stop smoking?', and virtually all will say, 'Yes'.And yet.....virtually all ARE wrong. If I asked you the question now, what would you say?But before you answer, please read this ... Read article

Quit Smoking

(Submited by: Mike Mor )

Consider this:Already since 1972, over 60 million people in the USA alone have successfully quit smoking!At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping.Now, isn't this a ... Read article

Reasons Why You Should Quit Smoking

(Submited by: Charlene Nuble )

Smoking can hook you because cigarettes contain nicotine which is highly addictive. But being hooked is not an excuse why you cannot quit smoking. Smoking has been proven by several researches to be great threat to one's health, that is why there ... Read article

Smoking Fetish Of Women

(Submited by: Chris Read )

According to one of the researches, it has been found that the smell and taste of cigarettes play a greater role in women's smoking behavior than in that of men. Another study found that cognitive-behavioral therapy aimed at changing attitudes ... Read article

Quit Smoking - Women Who Want to Stop Smoking

(Submited by: Steven Harold )

Ordinarily you would think that quitting smoking is the same for both sexes. Whether you are a man or woman there can be a variety of common reasons for starting smoking in the first place and another range of common reasons for quitting smoking ... Read article

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Latest Stop Smoking News

About.com Smoking Cessation
Get the latest headlines from the About.com Smoking Cessation GuideSite.

• One Year Later...
  16 May 2008 at 6:19am
  For many of us, the habit of smoking was so overpowering and enslaving that breaking free of it brings on a re-birth of sorts. We emerge from the ashes of...
  
• Replacement Therapy
  10 May 2008 at 9:58am
  Curb cigarette cravings as they come, one-by-one. The most effective way to do that is to interrupt your thought pattern on the spot. Shift gears and do something different for...
  
• In the News: Women and Smoking Cessation
  7 May 2008 at 6:52am
  According to a new study published in the Journal of the American Medical Association (JAMA), smoking cessation can substantially reduce the risk of certain fatal diseases for women within...
  
• Nicotine Withdrawal Tips
  2 May 2008 at 6:02am
  There is no better teacher than the voice of experience, and when it comes nicotine withdrawal, there are no better teachers than the members of the About.com Smoking Cessation forum....
  
• Cigarette Litter Facts
  23 Apr 2008 at 5:51am
  Cigarettes put a significant strain on our environment with trillions of cigarette butts discarded annually. The toxins trapped in filters leach into the ground and waterways, polluting our planet....
  
• Saying Goodbye to Smoking...
  20 Apr 2008 at 9:27am
  The habit of smoking is a love/hate relationship of the greatest proportions, and for most of us, breaking free of nicotine addiction brings on a re-birth of sorts. We emerge...